Medication

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I feel as if people over medicate themselves.  They would rather take a pill than put effort into fixing their emotional or physical problems.  Massage therapy is a method to relieve pain and is better for one’s body than taking a bunch of drugs.

For example, it has been shown that headaches can be reduced through neck and shoulder massage.  One lady reports in SaveYourself.ca that after applying intense pressure to her suboccipital muscles and doing simple neck circles, her headache subsided.  She got the same results through massage that she would have wanted through drugs, but without putting foreign substances into her body.

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